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Gently examining your present capacity and capability, gives a reassurance of security. It is OK to recognise where you are, even if you sense you are lost. Lived experience will give a sense of the help you may need. Referring to present maps, climate and your past SEASONable Response can confirm the reality of the situation.Continue reading “Examine the present.”

There are times when circumstances humble you to rock bottom, hard times. Resources are stretched  capacity and capability questioned. Safety strategies are tested, risk assessments adjusted. Hope the underlying asset, if available. Hopelessness sometimes the extreme. Awaiting the posing of sure times. Latin – humus. From the earth.( compost – soil creating) Root of human andContinue reading “From compost to composure”

Compassion by its nature is rooted in mutuality, sense ability and sense activity. “Com” implies a commonality and togetherness, resonance of understanding. “passion” implies a depth of empowerment and expression. Compounding and consolidating each aspect deepens our understanding and wisdom. Developing a common sense of the present reality. Genuine presence, gives a sense of content,Continue reading “A heart of compassion”

There are times when restlessness persists and the demand is inevitable for personalised space. Demand, as the desire to have rest has not been possible to respond to, and circumstances present involuntary expression beyond your control. I experience this today, with my mental health journey and my head. Suddenly in the early hours,  clicking andContinue reading “Breathing space for yourself – personalised space.”

Having watched the last two episodes of DAYS , there is a challenge of recognising the impact of consequences. The anthropology of existence. There can become points of overload. If a safety plan exists, action can be taken, however when it does not exist, safe responses become the challenge. That has been my intent inContinue reading “Overload”

A work in progress.

Special procedures Statement

New film from Ken Loach on Netflix, The Old Oak. Strong stuff, too much to take in one go, but challenging as usual. Long way from Kes, but just as important.

An ongoing need for individuals is breathing space, touching base and being in touch. Genuine contacts are rare. Falling outside of a resonant network can happen for many reasons.

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